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PILATES SCULPT
Strength x PILATES
Get ready for the best of both worlds- Pilates AND Weights. This 6 week program can be done from anywhere- using only dumbbells and an optional band. Each workout consists of both strength training and pilates, targeting every muscle in your body. Workouts are 30 minutes, but will give you the burn you've been looking for. The best part? you get to keep the program even after the 6 weeks are over, so feel free to repeat it and go even heavier!
BUY PROGRAM $59.99The features you need to succeed
Reminders
Set workout reminders to stay on track!
STREAKS
Complete at least one workout every week to get a streak!
VIDEOS
Easy to follow videos for every workout in the app
NOTES & LOGGING
Take notes on your workouts and log weights, time and reps!
FAVORITES
Save your favorite workouts with the click of a button
OFFLINE ACCESS
Download inside the app so you can access them offline
HOW IT WORKS
1.DOWNLOAD the APP
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2.FOLLOW THE PROGRAM
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3.ACHIEVE YOUR GOALS!
REAL PEOPLE, REAL RESULTS
FAQs
What equipment is needed?
This program is dumbbell ONLY with an optional
band or sliders for an extra burn
How many days a week will I need to train?
This program is 3x per week but can be split up
however necessary. The workouts are 30 minutes
and can be done from anywhere
I’m busy will I have time to complete this program?
No matter how much you have going on, you can do each workout in this program in around 30 minutes a day. Use this program for an effective and efficient total-body training to transform your physique-
combining the best of both worlds!
Is this for beginners?
This program is designed for beginner-intermediate fitness levels.
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PAIGE MARX
My name is Paige, an online nutritionist and personal trainer. I initially started my fitness journey as a hobby while working in corporate America. However, in 2018, I began experiencing severe stomach pains and heartburn. After multiple misdiagnoses and struggles, I was finally diagnosed with ulcerative colitis in 2020, which completely changed my life. Determined to find a solution, I took a break from my job, immersed myself in education, and became a certified nutritionist, focusing on a holistic approach to health.
Fast forward- I now work full-time as an online nutritionist, helping others achieve their dream lives while living in their dream bodies. I'm fiercely against diet culture and firmly believe that a day without bagels is a crime. My loved ones and traveling have become my top priorities, and I never miss an opportunity to capture a selfie along the way. My personal mantra is all about living authentically: if it's not a resounding "yes," then it's a definite "no." And lastly, I always find joy in treating myself to an espresso martini. Cheers to living life on your terms!